This page is the index to all the cup competitions for the 1968-69 season that are fully or partly featured in the FCHD.
| F.A. Cup | Won by Manchester City |
| Football League Cup | Won by Swindon Town |
| F.A. Amateur Cup | Won by North Shields |
| Scottish Cup | Won by Celtic |
| Welsh Cup | Won by Cardiff City |
Please credit the F.C.H.D. when using this information elsewhere